Stress Management Activities

Cebu Technological University Daanbantayan, Gender and Development (GAD), led by Professor Marlou Godinez, carried out stress management activities in March 2021 with the aim of overcoming the  stress of life and becoming happier, healthier and more productive.

The participants are campus teachers and employees, including Extension campuses. This is intended to bring staffs to a good mental health level during this critical period of the pandemic. 

Campus Director Dr. Ruben M. Ungi is always there to give solution to improve the stressfulness of  the employees to obtain peace in mind. With these activities, Campus GAD Director is looking forward to proposing even more important activities that can reduce the risk of other illnesses such as heart disease, obesity, hypertension and depression and prevent and manage stress over the long term.